Yoga

Yoga meets most Saturday mornings in the Fireside Room from 10:00 am to 11:15 am.

Please bring your own yoga mat. The class is designed for all levels. It is a combination of Qigong, deep breathing exercises, body vibrations and stretches, using chi energy to open up blockages. It will put a smile on your face! There is no charge for the class--please feel free to try it out! The class is taught by Thalia Lebus, who is filling in for Bill Landauer.

For more information on specific dates, please contact yoga-info@uucpa.org.

Unitarian Universalist Church of Palo Alto

Yoga