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BEGIN:VEVENT
UID:3430@uucpa.org
DTSTART;TZID=America/Los_Angeles:20180624T114500
DTEND;TZID=America/Los_Angeles:20180624T130000
DTSTAMP:20180525T182039Z
URL:https://www.uucpa.org/events/talk-less-aging-less-disease-low-carb/
SUMMARY:Talk: Less Aging\, Less Disease\, Low Carb
DESCRIPTION:Talk: Less Aging\, Less Disease\, Low Carb  Speaker: Eric Bier\
 nTime: Sunday\, June 24\, 2018\, 12:15 - 1:30\nWhere: The Fireside Room at
  UUCPA\n \nIn March of 2017\, I started a low-carbohydrate high-fat (LCHF
 ) diet. At the same time\, I started reading books and articles\, listenin
 g to podcasts\, and watching online videos to learn more about them.  Wh
 at can you eat on a low-carb diet?  What are some good recipes?  What 
 is and isn’t known about the health benefits?  What diseases are being
  treated with these diets? Have we been getting bad information from the m
 edical community about the value of low-fat diets?  In the first 6 month
 s\, I lost over 25 pounds and improved several health indicators.  In th
 is talk\, I will share some of what I have learned.  I hope to see you th
 ere! 
CATEGORIES:Classes
LOCATION:Fireside Room
GEO:37.419574;-122.11249800000002
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=505 E Charleston Road\, Pal
 o Alto\, CA\, 94306\, United States;X-APPLE-RADIUS=100;X-TITLE=Fireside Ro
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