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UID:18250@uucpa.org
DTSTART;TZID=America/Los_Angeles:20260405T114500
DTEND;TZID=America/Los_Angeles:20260405T124500
DTSTAMP:20260328T195535Z
URL:https://www.uucpa.org/events/thriving-together-a-health-wellness-suppo
 rt-group-2-2026-04-05/
SUMMARY:No Thriving Together meeting today
DESCRIPTION:No Thriving Together meeting today  \nThriving Together will no
 t be meeting April 5th.  We'll meet again on May 3rd. After sharing and d
 iscussion\, we'll explore the connection between breathing and the pelvic 
 floor muscles.\n\nSmall changes create big results! This in-person suppor
 t group is designed for anyone looking to improve their quality of life th
 rough better sleep\, nutrition\, movement\, and stress management. Whether
  you're looking to boost your energy\, prevent disease\, or manage a chron
 ic condition\, we’ll explore science-backed strategies and real-life bes
 t practices from peers to help you feel your best.\n\n\n\nEach session wil
 l focus on practical\, easy-to-implement lifestyle changes that have been 
 proven to enhance longevity and overall well-being—from improving gut he
 alth and reducing inflammation to learning how to get restorative sleep an
 d build sustainable exercise habits. You’ll get expert insights and peer
  support in a welcoming community that makes the journey to wellness both 
 achievable and enjoyable.\n\n\n\nJoin us to learn\, connect\, and thrive 
 together!\nThis group now has 2 separate meeting times.  Both meetings wi
 ll cover the same content\, so we expect that group members will choose on
 e or the other.  We meet first Sunday of the month.  \n\n\n\n\nTime: Fir
 st Sunday of every month EITHER:\nOPTION 1 (in-person only): after church 
 service around 11:45 am -12:45 pm\nOPTION 2 (via-zoom only): 7:00 pm - 8:0
 0 pm\n\n\n\nLocation for in-person group: UUCPA\, Fireside Room (the room 
 behind the coffee table) Note: Room subject to change.\n\n\n\nFacilitator:
  Jin Lee\, Ph.D and Rebecca Shapley\n\n\n\nQuestions: drjin_l@uucpa.org\n
 \n\n\n\nPlease fill out this google form if you are interested in joinin
 g us!\n 
ATTACH;FMTTYPE=image/jpeg:https://www.uucpa.org/wp-content/uploads/2025/08
 /Thriving-Together-A-Health-Wellness-Support-Groups.png
CATEGORIES:Adult,Learning,Ongoing Events,Small Groups
LOCATION:Fireside Room
GEO:37.419574;-122.11249800000002
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