BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.2.1//EN
TZID:America/Los_Angeles
X-WR-TIMEZONE:America/Los_Angeles
BEGIN:VEVENT
UID:18258@uucpa.org
DTSTART;TZID=America/Los_Angeles:20260503T190000
DTEND;TZID=America/Los_Angeles:20260503T200000
DTSTAMP:20260131T174730Z
URL:https://www.uucpa.org/events/thriving-together-a-health-wellness-suppo
 rt-group-online-2026-02-01-2026-03-01-2026-04-05-2026-05-03/
SUMMARY:Thriving Together - A Health & Wellness Support Group (Online)
DESCRIPTION:Thriving Together - A Health &amp\; Wellness Support Group (Onl
 ine)  \nSmall changes create big results! This in-person support group is
  designed for anyone looking to improve their quality of life through bett
 er sleep\, nutrition\, movement\, and stress management. Whether you're lo
 oking to boost your energy\, prevent disease\, or manage a chronic conditi
 on\, we’ll explore science-backed strategies and real-life best practice
 s from peers to help you feel your best.\n\n\n\nEach session will focus on
  practical\, easy-to-implement lifestyle changes that have been proven to 
 enhance longevity and overall well-being—from improving gut health and r
 educing inflammation to learning how to get restorative sleep and build su
 stainable exercise habits. You’ll get expert insights and peer support i
 n a welcoming community that makes the journey to wellness both achievable
  and enjoyable.\n\n\n\nJoin us to learn\, connect\, and thrive together!\
 nThis group now has 2 separate meeting times.  Both meetings will cover t
 he same content\, so we expect that group members will choose one or the o
 ther.  We meet first Sunday of the month.  \n\n\n\n\nTime: First Sunday 
 of every month EITHER:\nOPTION 1 (in-person only): after church service ar
 ound 11:45 am -12:45 pm\nOPTION 2 (via-zoom only): 7:00 pm - 8:00 pm\n\n\n
 \nLocation for in-person group: UUCPA\, Fireside Room (the room behind the
  coffee table) Note: Room subject to change.\n\n\n\nFacilitator: Jin Lee\,
  Ph.D and Rebecca Shapley\n\n\n\nQuestions: drjin_l@uucpa.org\n\n\n\n\nPl
 ease fill out this google form if you are interested in joining us!\n 
ATTACH;FMTTYPE=image/jpeg:https://www.uucpa.org/wp-content/uploads/2025/08
 /Thriving-Together-A-Health-Wellness-Support-Groups.png
CATEGORIES:Adult,Learning,Ongoing Events,Small Groups
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
X-LIC-LOCATION:America/Los_Angeles
BEGIN:DAYLIGHT
DTSTART:20260308T030000
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
END:DAYLIGHT
END:VTIMEZONE
END:VCALENDAR